Blog

Why Would You Want to Eat Organ Meats?

Sola Bars are vegan and our bars cater to healthy vegan eating, but if you’re a meat eater or sometimes ...
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Are the Foods You Don’t Think Twice about Eating Really Safe?

Some foods on our plates might be perfectly healthy but don’t look so appetizing. Sometimes it’s a matter of personal ...
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Loose or Bagged Tea: Does It Make a Difference?

Dunking a bag filled with your favorite tea into a cup of hot water is one of the easiest ways ...
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New Healthy Eating Trends Point to Clean Foods

What are clean foods? They go by other names … whole foods, organic foods… plant-based foods. They’re often used interchangeably ...
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How Food Can Both Perpetuate and Control Your Insatiable Appetite

You’ve just eaten a large meal and instead of feeling satisfied, you’re opening the fridge to find something else to ...
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What Causes Acid Reflux and Can You Control it Naturally?

Does your throat suddenly feel like it’s on fire? Do you occasionally feel a rush of acid coming up your ...
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How to Keep MSG from Creeping into Your Food and Affecting Your Health

It’s bad enough we have to inspect labels on food for ingredients we know are not good for us. But ...
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Is Your Non-Stick Cookware Safe?

Pots, pans, skillets, frying and sauté pans, baking sheets, and woks … today, kitchens are stocked with an array of ...
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Foods That Can Take a Bite out of Seasonal Allergies

You’ve probably been plagued at least occasionally by sneezing, runny nose, itchy watery eyes, congestion or some or all of ...
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Which Sugar Replacements Are Good and Which Are Not so Good for Sweet Snacking?

Snacking helps us get through the day so we can enjoy little treats and keep from getting hunger pains and ...
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