Foods That Can Take a Bite out of Seasonal Allergies

You’ve probably been plagued at least occasionally by sneezing, runny nose, itchy watery eyes, congestion or some or all of the above in spring and summer. Seasonal allergic reactions are highest when pollen from flowering plants, grass, weeds, trees, and mold take off. The pollen and mold count skyrockets with the explosion of airborne particulates […]