Chill Out This Summer with Cold Refreshing Soups

It’s officially summer.  We’re dressing light and bracing for sunny, hot, dry days for the next couple months or so. So how do you fix dinner when it’s scorching outside and the last place you want to be is in a hot kitchen with a hot oven cooking your evening meal? Fruit and vegetable salads […]

Make Your Own Sage Smudging Sticks to “Clear the Air”

Ever feel negative vibes as you walk into a room … toxic mental energy you can’t see but feel like a sixth sense? Try this ancient practice that Native American Indians use to “clear the air” of unwanted energy and purify their surroundings by lighting the tips of bundled selected dried herbs like sage. It’s […]