Healthy Snacks Can Reduce Your Weight and Your Risk of Diabetes

Know what the biggest single predictor of Type 2 diabetes is? It’s being overweight. In America, being overweight has gone overboard. More and more people are over-indulging and carrying excess pounds. Cases of diabetes have increased rapidly and it’s being blamed on the increasing number of people who are obese. Don’t be among these statistics. […]

Get Out of Diabetic Food Jail and Enjoy a Flavorful Low-Carb Snack

As a diabetic, you might feel like you’ve been sentenced to flavor prison. You probably feel like you’re denying yourself the enjoyment of food, forced into a flavorless lifestyle, left with eating tasteless substitutes for cereal, bread, sweets, chips, and other delectable meals and snacks to reduce your carbohydrate and sugar intake. Are you boxed […]

Nine Ways Your Eating Habits Can Impact the Environment

Earth Day is just around the corner. On April 22, people in the U.S. commemorate Earth Day to raise awareness and observe and support environmental issues, and since 1970, it has raised environmental consciousness on a global scale. The more visible aspects of Earth Day are community festivals and symposiums and grassroots and legislative initiatives. […]