How to Set Up a Backyard Compost Bin

Composting is one of the easiest reuse and recycle practices around the house and a welcome soil amendment and nutrient boost for your garden. What kind of compost bin do you want? There’s probably as much variety in what goes into a compost pile as there are containers to hold it. Rustic or modern? Stir, […]

What’s a Healthy Snack Look Like?

Looking around for something to snack on? You pride yourself on being a healthy eater. You keep your sugar consumption low, use healthy fats to cook with, go easy on the carbs, get enough protein, eat whole fresh foods, lots of fruits, vegetables. But snacking is a whole other ball game. We can sometimes be […]